Do you find yourself hitting the snooze button, distracted by the clutter of life, or holding yourself back from what you really want? If so, you need to ‘hack your life’. With comprehensive coverage of the seven major areas of life management, 21 Hacks is wellbeing and workplace expert Cat Caluccio’s entertaining and engaging guide to unlock simple ways to take control of your life.
Complete with step-by-step exercises to help you get out of your own way, you’ll discover 21 ways to:
– Make the most of your resources;
– Save time and take action;
– Improve your environment;
– Get more out of every opportunity; and
– Plan how you are going to have the life you really want.
No more waiting for the golden ticket to find you – start marching to the beat of your own drum. Stop procrastinating, get unstuck, and live your best life ‘on purpose’ today.
Sections and chapters include:
MIND HACKS – Visualisation, multitasking, breathing
PHYSICAL ENVIRONMENT HACKS – Clutter, open-space offices, noise
HEALTH AND WELLBEING HACKS – Snooze buttons, alarm clocks, movement, nourishment
TIME HACKS – Time management, Wheel of Life, dealing with the hard stuff, planning
ATTITUDE HACKS – Establishing boundaries, moods and attitudes
ACCELERATION HACKS – Implementing systems, working with a dream team
ACTION HACKS – intentional action, getting started
About the Author
A qualified Educator, Personal Trainer and Life Coach, Cat Coluccio is a vibrant communicator and coach, and a champion of midlifers. She is passionate about seeing people empowered to stop procrastinating, get unstuck and live their lives ON purpose, fulfilling their potential and creating a legacy for their families and communities.
A transplanted Australian who lives in New Zealand with her husband, her grown children and way too many cats and chickens, Cat is the author of a number of books, including her most popular, 21 Hacks to ROCK your Life! which is joined by the recently released TEEN Edition. She is also the host of the Rocking Midlife™ Community and the Rocking Midlife™ Podcast which is available on all major platforms.
Always up for a glass of prosecco and a laugh, Cat lives by her personal philosophy: “it is never too late to have a new beginning in life.”