About This Book 

Teachers make every other profession possible!
Well-being is crucial because it directly impacts the ability to effectively perform in the classroom and beyond.
Teaching can be a demanding and challenging profession, often requiring long hours, emotional investment and multitasking. Teachers who prioritise their well-being are better equipped to handle stress, maintain focus and stay motivated.
Happy Healthy Teachers are more effective, engaged and fulfilled in their profession, which benefits both themselves and their students.
This book is packed full of practical easy-to-use tips and inspiration to be a Happy Healthy Teacher, both professionally and personally.