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Building Resilience & Responsible Risk Taking

Do you have students when faced with a challenging task, give up easily? Students who always take the easy option? Actively building resilience is becoming a priority in schools. Being able to cope and function well despite adversity or trauma is a key component of both academic and behavioural success. The job of education is to increase young people’s resource levels to cope with life.

Karen will lead you through:

  • the 7 c’s of building resilience
  • how stress changes thinking & brain function
  • the importance of risk taking
  • development of humour and it’s role in resilience
  • ways to develop high self-worth
  • essential relationship skills
  • problem solving strategies
  • and more