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Sue  O'Callaghan

ImpACT-Mental Health

The Relevance of Boundary Setting and Resilience in Developing a Healthy Sense of Self

What you will learn...


- Understand what a healthy sense of self looks like
- Understand the relevance of boundaries and resilience in healthy parenting
- Identify how to establish healthy boundaries in their parenting strategy
- Identify methods of nurturing resilience in their child
- Be able to plan and implement achievable goals around boundary setting and resilience development in their parenting strategy


Having raised teenagers in boarding schools for 15 years Sue is an expert on the role of boundaries and resilience in developing a healthy sense of self. Her philosophy is supported through her combined 35 years working in prisons, outdoor education, pastoral care, sports leadership and raising four teenagers of her own.


As well as a teacher, published author, public speaker and podcaster Sue established 'Teenage Toolbox' in 2013 and is also co-founder of 'ImpACT Mental Health'. 


Find out more at www.teenagetoolbox.com
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